How to Open and Prepare Mangosteens Fruit
Mangosteens, a tropical fruit, is widely farmed in Indonesia. It’s the size of a tennis ball. Mangosteens are a delectable delight known as the “Queen of Fruit”. This one-of-a-kind fruit has a sweet flavor and a smooth texture, and it’s high in antioxidants and minerals. Mangosteens are normally consumed raw, but they can also be juiced to make a drink known as santol-ade. You may even include the fruit in your favorite sweet and savory meals. It is available at Asian grocery shops and marketplaces.
Mangosteens with healthy-looking green tops and a great glossy shine on their exterior skins are considered good. Fruit should be solid and free of fractures. Check for bugs, and avoid buying fruit with solidified beads of yellow resin on the outer rinds, since these typically contain parts that have suffered from resin seepage.
According to healthline.com, mangosteen includes vitamin B2, vitamin C, folate, magnesium, and xanthones. This information may be applied to reduce inflammation, lower cholesterol levels, and increase endurance.
Due to their thick purple shell that protects the soft, white fruits inside, It may be challenging to open and prepare mangosteen. Here are some tips on how to open and prepare the mangosteen fruit:
1. Choose mangosteens with a glossy shine
Look for mangosteens with a strong outer shell, no cracks, leaky juice, or hardened resin for the best results. Also, if it has a green leaf cap, make sure the cap is healthy and there are no bugs lurking behind it.
2. Remove the top leaves and stem from the fruit’s top
A mangosteen’s crown is made up of four leaves and a stalk. Remove the cap off the top of the fruit with your fingertips before opening the rind. After removing the cap, throw it away.
The fruit’s underside bears dark, raised ridges. The number of sections in the mangosteen correlates to the number of petals on the bottom of the fruit. You are not required to remove this part.
3. Slice Your Mangosteen
To open your mangosteen, place it on its side and cut it with a serrated knife. The skin of the mangosteen becomes tougher as it ages (a sawing action may be needed). Cut a shallow circle all around the perimeter, approximately 1/4 to 1/3 inch deep, just enough to enable your fingers to enter. You don’t want to cut right through the center.
If you don’t have a knife, you may crush the purple shells by holding the mangosteen between your two palms and squeezing your hands. You should be able to pull the shells off once they’ve been cracked. Keep in mind that this method is messier and may result in the inner parts being crushed, releasing some of the juice.
4. Pry the Mangosteen open
Once you’ve sliced around the entire fruit, pry it apart with your fingers or gently pull apart each half with your hands, like you would an avocado. If you can’t see the white of the fruit, you haven’t sliced it deeply enough.
5. Expose the Mangosteens
Remove the peel to expose the white mangosteen fruit. If some of the mangosteen’s purple shell adheres to the fruit, leave it alone; this deep purple skin is high in antioxidants and important micronutrients.
6. Eat the white meat within the fruit
Use your hands to pluck it out, or a little fork. The fruit should be white, opaque, and solid, rather than transparent or yellowish. Large mangosteen fruit segments generally include a seed, so keep an eye out for these when eating. Smaller segments are often seedless.
7. Separate the Mangosteens Fruit
The interior portions of mangosteen fruit resemble those of an orange. Simply separate the portions by pulling them apart with your fingers.
The seeds are delicate and edible, and they do not require removal. In certain circumstances, you may not even realize the presence of the seeds. Some people avoid eating seeds because they are hard and bitter.
8. Enjoy Your Mangosteen
Mangosteen can be eaten fresh or in a fresh fruit salad with other fruits. Some people juice them with the shell on. Mangosteen may be used to make ice cream, sorbets, and a variety of sweets, including mangosteen clafouti. As a garnish for an Asian pudding, such as Thai tapioca pudding, use it. Mangosteen may also be used to savory meals to offer a sweet layer of flavor.
You may be keen to read 3 Juicy Facts of Mangosteen in Indonesia
Mangosteen is one of many exotic fruits that are delicious. So, now that you know how to open and prepare the mangosteen fruit, you can make use of it. If you are in Bali and want to buy mangosteen fruit, Agrifresh.id is here to answer your concern!
At Agrifresh.id, we believe in satisfaction as our top priority commitment. We also care about our local farmers and help educate them to achieve this goal. This includes the best farming techniques as well as the latest food safety standards. Together, we work hard to become a top mangosteen exporter in the global market in quantity. We will bring only quality mangosteen for your satisfaction. Interested in our services? Say hi to us now at [email protected]
