Beetroot

Beetroot

Beetroot, also known as beets, is a fruit from the Chenopodiaceae plant family. Recognized by its distinctive dark red to purple hue, this fruit is celebrated for its unique sweetness. With a crisp and firm texture, beetroots are commonly used in salads, juices, or boiled as a culinary ingredient. Rich in nutrients such as vitamin C, fiber, folate, and iron, beetroot is not only flavorful but also a healthy choice. Beyond its culinary uses, beetroot is valued for potential health benefits, including liver support, improved blood circulation, and antioxidant properties. Its vibrant color, sweet taste, and health advantages make beetroot a compelling fruit globally.